For overweight people without type 2 diabetes, losing weight and exercising can cut their risk of developing the disease. When kids with diabetes reach and maintain a healthy weight , they feel better and have more energy. Their diabetes symptoms decrease and their blood sugar levels are better controlled.
They also may be less likely to develop complications from diabetes, like heart disease. Doctors use body mass index BMI to determine if a person's weight is healthy.
If your doctor recommends that your child lose weight to control diabetes, a weight management plan can hel. Even if your child's BMI is in the healthy range, the doctor can help you come up with a healthy meal and exercise plan.
Your emotional support is an important part of helping your child get to a healthy weight. Overweight kids can have low self-esteem or feel guilty. Try to stay positive and talk about being "healthy" rather than use terms like "fat" or "thin. And remember that kids pick up on parental attitudes and actions about weight and eating — after all, you buy the food and cook the meals. By buying healthy foods and cooking nutritious meals, you provide the tools your child needs to get to a healthy weight.
By following the doctor's advice about food and exercise, your child can reach and maintain a healthy weight.
Kids who reach a healthy weight feel better and find that diabetes management is easier. They feel like they're more in control of their diabetes, their bodies, and their health. For any help along the way, just ask — your diabetes health care team can offer tips and advice on coping with weight-control challenges.
Reviewed by: Steven Dowshen, MD. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. All of us can gain or lose a pound or two; we indulge a little too much, and then we put in a few extra workouts.
It could be an early sign of diabetes. Instead, it builds up in your blood. It creates energy by burning fat and muscle at a rapid pace. Updated August 3, Signs of diabetes in children. Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page.
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Related Articles. Could You Have Undiagnosed Diabetes? Type 2 Diabetes: Signs, Symptoms, and Complications. What Is Diabetes Mellitus? What to Know About Glucose. The most common types of diabetes are Type 1 and Type 2 diabetes.
With Type 1 diabetes, the body produces little or no insulin because the immune system attacks insulin-producing cells. Type 1 diabetes often develops in early childhood. This type of diabetes often occurs later in life and is thought to develop due to lifestyle factors — such as being overweight and inactive — as well as genetic factors.
Unexplained weight loss rarely occurs on its own. If this happens to you, you should look for other potential signs that you may have diabetes, including the following:.
If your blood sugar is too high, your kidneys work overtime to filter out the excess sugar. This process creates more urine, making you feel the urge to urinate more frequently. Because of the frequent urination, this can dehydrate you. And dehydration can cause constant, unquenchable thirst, which is another sign of diabetes.
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